{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Reclaiming Your SELF Through Boundaries","description":"\r\nEvery waking moment is an opportunity to share the gift of who you are and not to validate your self worth with what you do.  Lacking boundaries is not knowing where you end and the other person begins.  Without boundaries you cease to exist and thus sacrifice yourself to purely become a vessel to help others.  Reclaiming your boundaries allows you to give from the gift of who you are.  Without boundaries we are forced to be a servant desperately seeking for value outside of ourself and to bring it within our empty self.  Listen to this monologue in where I learn this powerful lesson of boundaries in order to reclaim my self.\r\nFollow Michael at:\r\nTwitter\r\nFacebook\r\nhealfromthegroundup.com \r\n","author_name":"Heal From the Ground Up","author_url":"http:\/\/www.healfromthegroundup.com","html":"