{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep127: Yes and: rediscover the joy of playfulness","description":"In this episode, Sarah Greevy, a coach with a master's in applied positive psychology, and I discusses the importance of playfulness in both personal and professional life. We explore playfulness as more than &quot;just about fun&quot; but a mindset that enhances problem-solving and creativity. Sarah shares her journey into positive psychology, inspired by improv and her coaching career. We agree that playfulness is innate and valuable for self-actualization, even in challenging circumstances, and how that playfulness can be fostered through simple activities and reconnecting with one's childlike essence. ","author_name":"Life. Purpose. Leadership","author_url":"http:\/\/truthworks.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34314660\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/34314660"}