{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 150 - Interview with Eva: Imperfect and still\u2026got pregnant","description":"Perfection is a big f*cking fat lie. I know. It\u2019s tough. Every day, that little voice in your head whispers: \u201cIf you just do everything right, you\u2019ll avoid pain and only feel immense pleasure.\u201d And this belief is holding you hostage. (Just like it did to me, for years while TTC.) This BELIEF is making your journey feel like an uphill battle \u2013 and no matter how hard you push for \u201cperfection,\u201d your dreams of pregnancy will always seem just out of reach. I\u2019m calling out the myth that has you stuck, confused and blaming yourself,, and I\u2019m bringing in someone who cracked the perfectionist code.  Meet Eva \u2013 the woman who thought a perfect career, house, body, and even a \u201cperfect\u201d baby would bring her peace. For years, she ignored her nervous system\u2019s signals, pushing for that impossible perfection. And what did she get in return? Exhaustion. Shame. And a constant feeling of "not enough." But then Eva joined my program, Fertility Mind-Body Mastery (link here Vanessa), and everything (slowly) shifted. Here\u2019s what she learned: You are not broken. (Like, actually.) She realized while being a part of the FMBM community and hearing other women\u2019s coaching, that your thoughts and struggles are normal and not a sign of something wrong with you. It's just cultural conditioning trying to sell you a lie. Pain is not the enemy. It\u2019s part of life. Stop trying to avoid it \u2013 feel it, process it, and watch it pass way faster. You are allowed to rest. It\u2019s not about pushing harder, it\u2019s about listening to your body and honoring what it truly needs. Perfection is overrated. You\u2019ll never be perfect. But you are already worthy of everything you want \u2013 right now. Eva now knows how to show up for herself \u2013 even when things feel messy. (She gives plenty of examples of this in the podcast) And guess what? She got pregnant with a baby girl inside the program If you\u2019re utterly exhausted striving for the unattainable and ready to finally let go of the pressure to be perfect, it\u2019s time to get on board. Listen to this week\u2019s podcast now: Imperfect and Still\u2026 Got Pregnant, and hear Eva\u2019s in depth, super vulnerable full story. Then, make 2025 the year you stop trying to \u201cdo it all right\u201d and start embracing the messy, powerful, beautiful woman you already are. Join Fertility Mind-Body Mastery today. You don\u2019t need perfection. You need you. ","author_name":"Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.","author_url":"http:\/\/www.spenserbrassard.com","html":"