{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"5 Questions To Ask Yourself Before A New Year Begins","description":"In this episode of Wild Medicine, Dr. Michelle Peris discusses the importance of self-reflection and community support as we approach a New Year.&amp;nbsp; She emphasizes the need for women to reconnect with their desires, engage fully in their lives, and break free from societal conditioning.&amp;nbsp; Through a series of reflective questions, she invites listeners to explore their personal growth and health journeys, highlighting the power of community in fostering transformation and empowerment. Dr. Peris encourages listeners to seek community support and innovative solutions for personal growth and fulfillment as they head into the new year. &amp;nbsp; Episode Overview:&amp;nbsp; 00:00: Setting the Tone for 2025 06:16: The Importance of Self-Reflection 11:41: Engagement in Life 18:10: Breaking Free from Conditioning 22:53: Expectations and Relationships 27:42: Invitation to Change &amp;nbsp; Takeaways   The caliber of women in The Wild Collective is inspiring.   Self-reflection is crucial for personal growth.   Desires are innate and need to be tapped into.   Community support is essential for health and healing.   Breaking free from conditioning allows for true self-care.   High expectations can lead to burnout and resentment.   Decision-making is a skill that can be developed.   Innovative solutions are needed for health challenges.   Engagement in life is key to fulfillment.   The new year is an opportunity for transformation.   &amp;nbsp; You definitely do not want to miss this one!&amp;nbsp; &amp;nbsp; Stay Wild. FREE RESOURCE:&amp;nbsp; Try our Burnout Archetype Quiz: https:\/\/twc-jqgxs.involve.me\/archetype-quiz &amp;nbsp; Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild?&amp;nbsp;JOIN THE WAITLIST Learn more about The Poppy Clinic:&amp;nbsp;www.poppyclinic.com Is Naturopathic Medicine for you:&amp;nbsp;LEARN MORE HERE Take our&amp;nbsp;HORMONE QUIZ Are you a clinician looking for more impact?&amp;nbsp;START HERE        ","author_name":"Wild Medicine","author_url":"https:\/\/poppyclinic.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34257890\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/34257890"}