{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"[ \ud83d\udcad\u00a0] From Oblivion to Awareness, w\/ Chris Irwin","description":"\u2764\ufe0f\u200d\ud83d\udd25 Free Newsletter &amp;amp; the Chase Club === We're exploring how to train our minds like we train our bodies with Chris Irwin, creator of Rare Sense. You\u2019ll gain insights into the seven mind-killers that sabotage mental health, and we\u2019ll dive into the first mind-killer: Oblivion. Understanding these concepts will cultivate awareness and resilience, empowering you to navigate life's challenges more effectively. === \ud83d\udc4b THANKS TO OUR SPONSORS \ud83d\udd17&amp;nbsp;LMNT | This zero-sugar electrolyte drink mix provides essential hydration without artificial additives, featuring a delicious Chocolate Medley flavor perfect for cozy drinks or enhancing your morning coffee, making it ideal for athletes and health-conscious individuals alike. \ud83d\udd17&amp;nbsp;MASTERCLASS | Experience unlimited learning from over 200 top instructors across various fields with a streaming platform that offers classes accessible anytime, anywhere, perfect for gifting and backed by a 30-day money-back guarantee. === \ud83e\udd19&amp;nbsp;ABOUT US \ud83d\udccd Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram. \ud83d\udccd Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.  ","author_name":"Chasing Excellence","author_url":"https:\/\/www.chasingexcellence.email\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34242630\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/34242630"}