{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Podcast 132 - Britain Is Eating Itself to Death: The Shocking Truth About Ultra-Processed Foods","description":"\ud83d\udea8 Is Britain Eating Itself to Death? \ud83d\udea8 In this eye-opening podcast, I reveal why the UK now has the lowest life expectancy in Western Europe and how ultra-processed foods (UPFs) are contributing to obesity, heart disease, and cancer. Learn: \ud83d\udc49 The shocking stats on UPFs and their impact on UK health \ud83d\udc49 Why obesity rates in the UK are skyrocketing \ud83d\udc49 Simple steps you can take to reduce UPFs and improve your health It\u2019s time to take control of your diet and live a healthier, longer life. \ud83d\udcac Share your thoughts \u2014 what changes have you made to eat healthier? \ud83d\udd17 Read more:  https:\/\/www.peytonprinciples.com\/blog\/britain-is-eating-itself-to-death-the-truth-about-ultra-processed-foods\/ #BritainIsEatingItselfToDeath #UltraProcessedFoods #HealthCrisis #ObesityEpidemic #NutritionTips #HealthyEating #GutHealth #WellnessJourney ","author_name":"Peyton Principles's Health Podcast","author_url":"https:\/\/www.peytonprinciples.com\/podcasts\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34191460\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/181716600"}