{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Reclaim Your Power Post-Election","description":" The whole reason this podcast exists is to support you in letting go of what you\u2019ve been taught about how you\u2019re supposed to be, and step forward into your fully authentic, fully expressed Grown Ass self. If there ever was a moment for you to shed who you\u2019ve been and fully embrace who you are capable of being, it is NOW.&amp;nbsp; Top 5 Takeaways:   You get to feel all of your feelings. All of them. As much as you need to.&amp;nbsp;   Take really good care of yourself. When you are well, you have greater capacity for creating impact.   You are not powerless. Full stop.   There are gifts and skills and talents that you have, that the world needs. And that will require you to be seen and heard. You are so very capable of that\u2026 even if you have to do it scared.   Envision the fully authentic Grown Ass version of you. How would that version of you be being? How would that version of you be showing up? How would that version of you be creating meaningful change, one step at a time? Be that, already.&amp;nbsp;    If you'd like more info on working with me as your executive coach, visit me at&amp;nbsp;https:\/\/carriewren.com&amp;nbsp;&amp;nbsp;  For potent life, relationship, and leadership tips, delivered weekly to your inbox:&amp;nbsp;http:\/\/eepurl.com\/duBlKb&amp;nbsp;&amp;nbsp; Find me on IG: @carrie.wren and&amp;nbsp;LinkedIn  (c) 2024 Carrie Wren ","author_name":"From Good Girl to Grown Ass Woman","author_url":"https:\/\/carriewren.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34036074\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/34036074"}