{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to overcome self-doubt and "Who am I to do this"","description":""Who am I to do this?" is one of the most common forms of self-doubt we hear, often translated into: Who am I to do this? In today's episode we're going to get into the detail of this self-doubt and imposter syndrome, and look at very practical ways you can overcome the feeling of 'who am I to do this'?  We'll look at: - How normal imposter syndrome is and how successful people confront the doubt when it arises. - How to support yourself through 'self-coaching' and 'self-soothing', with some practical ideas for inspiring yourself back to meaningful action. - How to spot and shift negative thoughts to change your whole focal point and vibration. You're allowed to have negative thoughts! Just don't make them the focus of your vibration. - The importance of community, and surrounding yourself with positive people trying to grow. - How to craft a positive narrative around who you are, what you're doing and who you're becoming. - And how to change who you 'are' by changing your environment. In this episode, you're going to become really intentional about your energy, your identity and how you respond to doubt and imposter syndrome. I hope you enjoy!   JOIN BE THE PERSON:  If you\u2019re ready to work on your mindset and create lasting change, join the Be The Person membership. For just \u00a324\/month, you\u2019ll access exclusive content, coaching, and a community that supports your growth. \ud83d\udc49 Join here - https:\/\/betheperson.co.uk\/   \ud83d\udd17 LINKS & RESOURCES Follow me on Instagram: @lisabeanuk - https:\/\/instagram.com\/lisabeanuk Ways to work with me: lisa-bean.com - https:\/\/lisa-bean.com\/ Subscribe to YouTube for weekly motivation and actionable advice!   \ud83d\udcd6 TIMESTAMPS: 0:00 \u2013 Introduction: Breaking the \u201cWho am I to do this?\u201d mindset 0:37 \u2013 Why self-doubt feels so real and how it impacts progress 1:02 \u2013 A personal journey through fear and growth 2:15 \u2013 The importance of seeking support in the right communities 3:27 \u2013 Why self-validation is your most powerful tool 4:45 \u2013 How to shift your thoughts to a success-driven mindset 6:42 \u2013 Crafting your future by focusing on possibility, not fear 8:07 \u2013 The role of environment in affirming who you are becoming 10:05 \u2013 Overcoming resistance to change with small, powerful actions 12:23 \u2013 Learning to see failure as a sign of progress 15:16 \u2013 The game-changing power of repetition and persistence 18:03 \u2013 Why discomfort is part of growth and how to embrace it 20:18 \u2013 The ultimate shift: Choosing stories that empower your vision 23:40 \u2013 Supporting yourself through hard moments with simple actions 26:06 \u2013 Reframing failure as the key to success 29:10 \u2013 Final thoughts: Celebrate your progress and lean into the journey ","author_name":"The Lisa Bean Podcast","author_url":"http:\/\/lisabean.libsyn.com\/website","html":"