{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Stay on Track During the Chaotic Weeks","description":"Let\u2019s talk about those chaotic weeks\u2014the ones that turn our eating plans upside down and leave us feeling like we\u2019re always starting over.  As physicians, we know that these weeks come and go, and they\u2019re just part of our reality.  But to reach your goals and stay there, you\u2019ll need to learn how to stay on track during these super busy weeks. Which is what I'll teach you to do in this episode. Listen in to learn how to set yourself up for success, even when life feels like a whirlwind! *** Are you ready to go from \u201ctrying not to eat\u201d to not being bothered by food after clinic? Even after your most exhausting days of caring for patients? Feel in control around food and take back your evenings with INSTANT access to the video masterclass: EVENING OVEREATING FOR PHYSICIANS: Common Myths & Practical Solutions. Get access now at https:\/\/www.weightsolutionsforphysicians.ca\/evening-overeating **** Want more support staying focussed on applying everything you learn in the podcast?  Come join me in the FREE Thriving As A Physician Facebook Community.  You must be a physician to join. Join us at https:\/\/facebook.com\/groups\/thrivingasaphysician **** Enjoying this podcast? Please share it with someone who would benefit.  And don\u2019t forget to hit \u201cfollow\u201d so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram.  Follow me @drsiobhankey to get more practical tools to thrive in your weight loss and your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at info@weightsolutionsforphysicians.ca.  I would love to hear from you.   ","author_name":"Thriving As A Physician: How to Lose Weight & Love Your Life","author_url":"http:\/\/www.weightsolutionsforphysicians.ca\/podcast","html":"