{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"My Heart","description":"In this episode of My Heart, we explore the deep connection between our hearts and the spaces that inspire us. Hosted by the creator of a beloved local yoga studio in central Kentucky, this episode reflects on how music, memories, and meaningful places can resonate with us in profound ways. Using the song &quot;Oh My Heart&quot; by REM as a backdrop, the host shares personal insights on the powerful sense of belonging they\u2019ve found in their yoga community\u2014showing how a physical space can become a metaphor for emotional fulfillment and connection. The episode concludes with a heart-centered meditation, guiding listeners through a calming practice to connect with their own heart space. Whether you're new to meditation or a seasoned practitioner, this episode invites you to take a moment, breathe deeply, and cultivate gratitude for the places and people that touch your heart. Find peace, inspiration, and connection in My Heart. ","author_name":"Now By Creative Yoga","author_url":"http:\/\/nowbycreativeyoga.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33852612\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/180896967"}