{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"48. I've Been Hiding","description":"In this episode, I am coming out of hiding. I've realized I stepped out of integrity when it came to my original intention of creating this podcast and even the purpose of me being a guide for others. A part of my soul's mission is to share my experiences, to lead by example, and to then teach others what I've learned with healing. Around two years ago though, I took down all my episodes where I shared my story. Eventually, I stopped talking about it all together. Which means, I really stopped sharing my lessons. Shame came back to play and had me in a choke hold. I started to hide away. But as I've worked with this new layer of shame, here I am again, coming out of hiding. Allowing myself to be seen, with a story to tell. Thank you for witnessing me. The healing journey continues. May we all walk each other home. Key Takeaways: Sharing your story doesn't necessarily mean that you're stuck in the story. It doesn't matter how long you've been on the healing path, you're still going to get served hard hitting lessons, you're still going to make mistakes, and that is okay. When we don't face our shadows\/darkness, it will then rule present moment behavior. There is nothing shameful about what you have survived.   Try a somatic class for free, here! 1:1 client waitlist https:\/\/creatinglight.co IG: @creatinglight_ YouTube: @creatinglight_ ","author_name":"Creating Light with Kelsey","author_url":"https:\/\/creatinglight.co","html":"