{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Welcome to Grit \u2018n\u2019 Grace: The Podcast for Highly Sensitive Christian Women","description":"Have you spent your life hearing, \u201cYou\u2019re just TOO sensitive?\u201d  Are you tired of the overthinking, overwhelm, and exhaustion that come with being a highly sensitive person (HSP)? Ready to stop worrying that something\u2019s wrong with you and start&amp;nbsp; understanding and nurturing yourself as an HSP? Welcome to Grit \u2018n\u2019 Grace\u2014The Podcast for Highly Sensitive Christian woman. Your safe haven. I\u2019m your host, Cheri Gregory. I'm an author, speaker, coach, and founder of the Sensitive &amp;amp; Strong Community Cafe. Every week, I\u2019ll guide you through building resilience, practicing self-compassion, setting healthy boundaries, unlocking your creativity, and learning to embrace\u2014not fight\u2014your God-given sensitivity. Each episode offers connection, honest conversations, and practical tools to help you navigate a world that often misunderstands HSPs. Together, we\u2019ll cultivate awareness, trust and confidence in how God wired you \u2014 at the DNA level \u2014 to be an HSP. You were made to thrive, and Grit \u2018n\u2019 Grace is here to help you do just that. Now, if you\u2019re brand new to the whole HSP concept, come take the \u201cAm I a Highly Sensitive Person?\u201d quiz at https:\/\/cherigregory.com\/hspquiz\/. And remember: God created you sensitive; in Christ, you are always strong. ","author_name":"Grit \u2018n\u2019 Grace: The Podcast for Highly Sensitive Christian Women","author_url":"https:\/\/cherigregory.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33737107\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/33737107"}