{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Mike &quot;Bone Crusher&quot; White","description":"USMC CWO3 Mike &quot;Bone Crusher&quot; White,&amp;nbsp; is a hero of mine. He is a farrier, a Sapper, a drill instructor, Rodeo Cowboy, poker player, and now defends us against the aliens.&amp;nbsp; most importantly he is a great Man, Husband, and father. i hope you enjoy his story. Semper Fi ","author_name":"PERIMETER FIT PODCAST","author_url":"http:\/\/perimeterfitpodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33676432\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/33676432"}