{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"wellness options ::: health + cozy deliverables","description":"asking yourself what you need is half the knowing in homecoming season. being able meet the need with a cold glass of water, prayer, a walk, meditation, a slow morning, a hot tea, or even a good cry\u2026 that\u2019s the momentum in the coming back to ourselves. what you do with all your \u201cone more minutes\u201d is the building site for a stronger, more in tune version of you. snuggle in and let\u2019s talk mornings, nighttime, minutes in between, life abundant. you aren\u2019t ever alone and Homecoming is a season that can last as long as we need it to last. the minutes beyond one more matter most and so do you.&amp;nbsp; i love you. too much. forever xoxo ::: kb ","author_name":"In Kristen We Brust","author_url":"http:\/\/inkristenwebrust.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33641677\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/33641677"}