{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Top 10 Most Dangerous Health and Beauty Supplements, Part 2","description":"Dr. Ben reveals why mineral supplements promote Candida growth despite common beliefs about mineral deficiencies. He explains how reverse osmosis water strips essential minerals while food and spring water provide all most people need. He exposes ashwagandha's role in hormone disruption and Candida conditions despite its popularity for stress relief. Dr. Ben details multivitamins containing harmful vitamin A forms and excessive additives that trigger acne and perioral dermatitis. What You'll Learn: \u2022 Minerals cause Candida despite &quot;deficiency&quot; myths \u2022 Almost no one needs mineral supplements \u2022 Ashwagandha promotes Candida in hormone-sensitive people \u2022 Multivitamins with retinal vitamin A cause skin conditions \u2022 Prenatal vitamins trigger acne\/rosacea in pregnant women \u2022 Pea protein contains estrogenic toxins causing PCOS + jawline acne \u2022 Vitamin C over 250mg creates gut mucus + kills immunity Links Mentioned: \u2022 Regenerate (liver extract + AKG): osmosisbeauty.com\/regenerate \u2022 Elevate (targeted vitamins): osmosisbeauty.com\/elevate \u2022 Recovery (best prebiotic): osmosisbeauty.com\/recovery \u2022 Skin Defense (hormone toxins): osmosisbeauty.com\/skin-defense \u2022 Email Dr. Ben: drben@osmosisbeauty.com \u201cIt is some of your favorite supplements on the no-no list.\u201d - Dr. Ben. Subscribe &amp;amp; Connect: Subscribe to #AskDrBen on Apple Podcasts: https:\/\/apple.co\/3xP0UJT Learn more about this episode: https:\/\/osmosisbeauty.com\/pages\/askdrben-podcast Facebook: https:\/\/www.facebook.com\/osmosisbeauty Instagram: https:\/\/www.instagram.com\/osmosisbeauty YouTube: https:\/\/www.youtube.com\/c\/osmosisbeauty ","author_name":"#ASKDRBEN\u2122","author_url":"https:\/\/osmosisbeauty.com\/pages\/askdrben-podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33463597\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/dfa98c\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/197554080"}