{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"149. Inner Child Healing","description":"Welcome back to the Wholistic Vitality\u2122 Podcast with your host, Dr. Christine Manukyan. In this episode, part two of our eight-part series, we explore the transformative journey of inner child healing. Drawing from chapter five of her latest book, Breathe. Heal. Surrender. Unlock Your Healing Journey: Eight Pillars to Reclaim Your Wholistic Vitality\u2122, she delves into how unhealed childhood traumas can shape our adult behaviors, relationships, and self-image. By acknowledging, nurturing, and healing our inner child, we can cultivate profound self-compassion, emotional resilience, and inner peace.&amp;nbsp; &amp;nbsp; Tune in for insights, personal stories, and practical steps to begin healing your inner child today. &amp;nbsp; \u201cInner child healing offers a transformative opportunity to revisit and reframe these early experiences and to nurture our wounds as we experience as a child, as a younger self or ourselves, and to cultivate a greater self again, of self-compassion, wholeness and emotional resilience.\u201d &amp;nbsp; Let\u2019s delve into: &amp;nbsp;   Inner Child Healing is Essential for Emotional Growth: Unresolved childhood traumas often influence our adult decisions, relationships, and self-perception.&amp;nbsp;   &amp;nbsp;   Self-Sabotaging Behaviors Stem from Unresolved Trauma: Persistent patterns such as self-destructive behaviors or addictions often arise from unhealed childhood wounds.   &amp;nbsp;   Childhood Experiences Shape Adult Relationships: Difficulties in forming or maintaining healthy relationships often trace back to early experiences with parents, siblings, or other significant figures.&amp;nbsp;   &amp;nbsp;   Healing Starts with Self-Reflection and Forgiveness: Writing a letter to your inner child, expressing love and forgiveness, can be a powerful exercise in emotional healing.&amp;nbsp;   &amp;nbsp; Grab your copy of Breathe. Heal. Surrender. Unlock Your Healing Journey: 8 Pillars to Reclaim Wholistic Vitality\u2122 on Amazon today and start your transformative journey! Get it here!&amp;nbsp; &amp;nbsp; Connect with Dr. Christine Manukyan: Website: www.drchristinemanukyan.com&amp;nbsp; Email: drchristine@storrie.co Linkedin: https:\/\/www.linkedin.com\/in\/dr-christine-manukyan\/ Instagram: @the.wholistic.pharmacist Facebook: https:\/\/www.facebook.com\/drchristinemanukyan Youtube: https:\/\/www.youtube.com\/@DrChristineManukyan&amp;nbsp; &amp;nbsp; Join Wholistic Vitality\u2122 community on FB: www.facebook.com\/groups\/wholisticvitality\/ Ready to transform your life? Join our limited-access beta group for the Wholistic Vitality\u2122 Journey today! Don\u2019t miss your chance to be part of this transformative experience. Click the link: https:\/\/drchristinemanukyan.com\/the-wholistic-vitality-journey\/ ","author_name":"XPAND CAPACITY\u2122","author_url":"http:\/\/storrie.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33448262\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/179653422"}