{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#11: Why Infrared Saunas are the Secret to Longevity","description":"Let\u2019s face it\u2014life\u2019s not slowing down anytime soon, and your body feels it. The late nights, the stress, the endless grind. But what if I told you there\u2019s a way to not only hit pause but actually reverse the effects of all that wear and tear? Enter the infrared sauna, where detox meets deep relaxation, and your wellness routine gets a serious upgrade. If you\u2019ve ever wondered why pro athletes, high-performers, and wellness aficionados swear by these, buckle up\u2014we\u2019re about to dive into the why and the how of harnessing the power of infrared heat. Links Mentioned in this Episode:   Franchise Opportunities: Own Your Own Altered States Wellness Studio!   Book a Session Today!   &amp;nbsp; ","author_name":"Altered States Unplugged","author_url":"https:\/\/sites.libsyn.com\/528962","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33438792\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/33438792"}