{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode #096 -The Comeback Journey: Peptides, Recovery, and the Power of Cycling","description":"It's great to be back with another episode! It's been quite the recovery journey, so in this episode, we\u2019ll discuss everything I\u2019ve been doing, how it has helped, and why Everwell MD in Newport has been a huge resource in getting me back on track after surgery. (Shout out to Mark!) I dive deep into BPC 157 and TB 500, and we also have a good bike talk since cycling is the only form of cardio I can currently do without putting too much strain on my knees. We\u2019ll cover recovery, peptides, fitness, and a little motivation to kickstart your day. ","author_name":"The Pe\u00f1a Project","author_url":"http:\/\/thejppena.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33416217\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/33416217"}