{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 3: Dr Ragnar's 5 Keys To Optimal Nutrition ","description":"In part one of this two part interview, Dr Ragnar lays down a simply blueprint to better nutrition and optimal health.\r\n \r\nIf you just want to feel better, look good naked or tackle a health issue, in this informative episode Dr Ragnar (A.K.A Tommy Wood) has got you covered.\r\n \r\nHis intuitive 5 step approach, is easy to implement, but very effective and does not break the bank or require you to remortgage your house so that you can afford your shopping bill.\r\n \r\nDr Ragnar is also the co-author of Beyond Body Transformations. To download your free copy click the  link >> http:\/\/www.cjmswaby.com\/beyond-body-transformations.html\r\n \r\nShow Notes\r\n Remember to download the show notes PDF for the bonus content.\r\n \r\n ","author_name":"Cj Sends Word Podcast","author_url":"http:\/\/www.cjmswaby.com","html":"