{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Integration and Embodiment | Episode 35","description":"Just because you\u2019ve watched a yoga video doesn\u2019t mean you know how to do yoga, and just because you do yoga, doesn\u2019t make you a yogi. In this episode, we talk about the importance of taking the time to integrate information and to later embody the information and the challenges with each. If you\u2019re trying to learn a new way of doing things or become a different version of yourself, this is a great one to listen to. Get your free Human Design Bodygraph here:&amp;nbsp;https:\/\/michelledavey.com\/human-design\/ Join the Conversation Want to connect or ask me a question? Find me on Instagram or Facebook. Work with Michelle Click here for a list of services and 1:1 offers. ","author_name":"Unbridled Living","author_url":"https:\/\/michelledavey.com\/unbridledliving","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33330582\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/86ccc6\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/179168522"}