{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Tips for Surviving Midlife: What I Wish I Knew Before Turning Fifty-Two, with your host Jennifer Hurvitz","description":"In this episode, Jennifer Hurvitz reflects on her life as she turns 52, sharing valuable lessons she wishes she had known earlier. From self-care tips like wearing sunscreen and using Retin-A to the importance of setting boundaries and prioritizing mental health, Jennifer emphasizes the significance of personal growth and self-love. She also discusses the impact of alcohol on health, the necessity of dental care, and the value of travel and experiences in shaping one's identity. The episode concludes with a heartfelt birthday wish and a call to action for listeners to support her work. Chapters 00:00 Celebrating Life and Birthdays 03:53 The Importance of Boundaries and Saying No 07:16 Mental Health Awareness and Support 09:44 Understanding Alcohol and Its Effects 12:08 Finding Your Authentic Self 14:29 The Value of Travel and Experiences   Doing Relationships Right hits the pages of VOGUE MAGAZINE- check it out!  Please grab a copy of Midlife Priceless wherever you find your books! jenniferhurvitz.com Here's the link to my Online Dating Course: DOING DATING RIGHT!    Where to find me: Website: https:\/\/jenniferhurvitz.com\/ Facebook: https:\/\/www.facebook.com\/jenniferhurvitzbiz\/ Instagram: https:\/\/www.instagram.com\/doingrelationshipsright\/ Youtube: CLICK HERE \u2665\ufe0f TikTok: CLICK HERE! Pinterest: click here!  You can connect with my editor, Cianna Reider, at https:\/\/yourpodcastva.weebly.com\/  Get a copy of Jen's book, "Woulda, Coulda, Shoulda: A Divorce Coach's Guide to Staying Married" here.   ","author_name":"Doing Relationships Right","author_url":"https:\/\/www.jenniferhurvitz.com\/","html":"