{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Dangit Helene.","description":"Just ya know, for today- 1. Help how you can. 2. Eat an apple. 3. Drink water. 4. Enjoy something. 5. Rest &amp;amp; repeat. Where you can help those affected by Helene- Hope Mill Inc's Hurricane Relief- https:\/\/gofund.me\/12bf400c World Central Kitchen- donate here BeLoved Asheville- donate here &amp;nbsp; There is a new page on my site called&amp;nbsp;Help Others where I'll keep a growing directory of ways you can help others at any time you can!&amp;nbsp; ","author_name":"Empath's Alchemy","author_url":"https:\/\/www.rebeccagarifo.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33315827\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/33315827"}