{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"285: Training by design roundtable","description":" Coaches education is filled with lessons on technique, methods, sport science, and more. What is often missing is how to put it all together. How to design a training session, training cyle, or training year is a key skill that many coaches struggle to learn in the trenches. On this week's GAINcast we bring together an elite roundtable with Nick Garcia, Brian FitzGerald, and Jimmy Radcliffe to discussion their own mistakes in planning, putting together progressions, planning in-season training, defining themes, and much more.   For more information on this topic, read the complete show notes at:  https:\/\/www.hmmrmedia.com\/2024\/09\/gaincast-episode-285-training-by-design-roundtable\/ The following links were also referenced in the podcast or provide some additional reading material on the topic:   The GAINcast is sponsored by GAIN and by HMMR Media.&amp;nbsp;Join HMMR Media&amp;nbsp;to get access to a vast library of online training resources, video, articles, podcasts, and more.  The GAIN Workshop on planning will take in Los Angeles on December 14-15. If you are a GAIN member, renew your membership to get free access.  FitzGerald was a guest on  GAINcast 139 and  HMMR Podcast 153. Radcliffe was included on roundtables in  GAINcast 163 on progressions and  GAINcast 190 on creating adaptable athletes.  For more on planning in genreal, list to  GAINcast 4. We also looked at planning the training session on  GAINcast 249.               ","author_name":"GAINcast with Vern Gambetta","author_url":"http:\/\/www.hmmrmedia.com\/gaincast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33242582\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/ba3c23\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/33242582"}