{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"HHHK 504: Microdosing for Mental Health, Performance, Gentle Parenting &amp; More with Adam Schell from Brain Supreme","description":"In today\u2019s episode we are joined by Adam Schell from Brain Supreme to share his journey from a college football player's psychedelic experience to developing a premium microdosing company. Adam shares with us the benefits of microdosing with psilocybin, including improved cognitive function, emotional well-being and physical performance. We then discuss safety and effectiveness, how popular microdosing is becoming with mothers, the importance of proper hydration and mineralization to avoid the less-common side effects like sleepiness and so much more. &amp;nbsp;  Head to https:\/\/www.stephlowe.com\/podcasts\/504 for show notes, episode transcripts and more. ","author_name":"Health, Happiness &amp; Human Kind","author_url":"https:\/\/healthhappinesshumankind.libsyn.com\/rss","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33226732\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/178708717"}