{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"267: Dr Abbie Maro\u00f1o - The road to empowerment, the journey through shame","description":"We have a conversation with Dr. Abbie Maro\u00f1o, an expert in behavioral analysis and author of &quot;Work in Progress&quot; about human psychology. We address the concepts of shame and guilt, where shame is presented as an indicator for personal growth. Dr. Maro\u00f1o shares her journey, from her childhood in the United Kingdom to overcoming addictions, highlighting how psychology provided her with answers. We discuss the distortion of empowerment in today's culture and the importance of being responsible in times of suffering. She offers tools such as journaling to navigate our emotions, and underscores that working on oneself is a lifelong commitment to emotional resilience. Work in Progress book: https:\/\/amzn.to\/4ewukMp&amp;nbsp; https:\/\/www.abbiemarono.com\/ https:\/\/www.social-engineer.com\/the-social-engineer-team\/  https:\/\/www.innocentlivesfoundation.org\/our-team\/dr-abbie-marono\/&amp;nbsp; ","author_name":"\u00a1Nos Cambiaron los Mu\u00f1equitos!","author_url":"http:\/\/www.cristobalcolon.net","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33158132\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/178450162"}