{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How Much Protein Do I Need?","description":"In this episode, Gina and Teddy discuss how much protein you need. In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedule a free consultation with Overdrive, click the following link:&amp;nbsp;https:\/\/lnk.bio\/odfitnessny Head on over to Muscle Egg and get 10% off on your order for the best egg white protein on the market:&amp;nbsp;https:\/\/www.muscleegg.com\/shop\/ref\/191\/ To hire the best junk removal and pressure washing crew in the Rockland County area, head on over to&amp;nbsp;https:\/\/www.rocklandjunk.com\/ For the best meal prep service in Rockland and Bergen County, hit up Heat3d Inc.&amp;nbsp;http:\/\/www.getheat3d.com\/ ","author_name":"Overdrive AF","author_url":"http:\/\/www.overdrivefitnessny.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33138902\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/e31c24\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/178350112"}