{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 234: Looking Within To Ascend w\/Special Guest Sahar El","description":"Sahar and Avishai are discussing how to look within so you can ascend.&amp;nbsp; They're doing a deep dive into what accountability looks like and how it's beneficial to your growth.&amp;nbsp; Reminisce with personal experiences that they share that can help you in your present situation.&amp;nbsp; Heal yourself by focusing on more than nutrition.&amp;nbsp; Focus on your mental, emotional, and spiritual health. &amp;nbsp; WEBSITE: www.avishaiel.com &amp;nbsp; ","author_name":"Avi Unfiltered","author_url":"https:\/\/www.avishaiel.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33085522\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/178147572"}