{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Bevan James Eyles Show, Episode 330 \u2013 The Question That Motivated My Spin Class","description":" &quot;How good are you at being uncomfortable when you are trying to grow?&quot;  &amp;nbsp;  I posed this question to my cycling class the other night.  &amp;nbsp;  The response? A room full of people giving everything they had, pushing beyond their limits.  &amp;nbsp;  It\u2019s a powerful question to reflect on because often, we invest time into areas where we want to grow, yet we\u2019re not operating at a level that truly drives progress.  &amp;nbsp;  In this week's podcast, I\u2019ll share 4 strategies to help you thrive in that uncomfortable space where real growth happens. ","author_name":"The Bevan James Eyles Show - The Fitness Behaviour Podcast","author_url":"https:\/\/www.bevanjameseyles.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33056517\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/178026472"}