{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Train with a New Baby in the House with Hayden Pritchard","description":"Hayden Pritchard is a Strength Scientist, Coach and Author at REPS Reseasrch review.&amp;nbsp; He's also a dad. A jacked dad.&amp;nbsp; He also recently welcomed a second baby into his family and knows what it takes to stay on track with fitness and nutrition during hectic\/stressful times.&amp;nbsp; This episode, despite some audio interruptions, was incredible and I learned alot from talking with Hayden. Topics Covered Include:&amp;nbsp;  Training with a new baby in the house The Power of 'Micro Sessions'&amp;nbsp; How to train consistently and create momentum Common excuses and how to overcome them&amp;nbsp; Training is fun and how to make it fun&amp;nbsp; Training with no end in sight  ","author_name":"The Strong Dad Club","author_url":"http:\/\/markjnovak.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33010532\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/177833267"}