{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 564. Remember Your Roots with Christine Olivia Hernandez","description":"This week on Radically Loved, Rosie Acosta and Tessa Tovar interview Christine Olivia Hernandez to discuss her new book 'Remember Your Roots', and the significance of cultural heritage. Christine shares her personal journey of reconnecting with her indigenous Mayan and Mexica roots and the importance of knowing one's roots. They also delve into the topic of ceremonial cacao, its benefits, and how to prepare and experience a cacao ceremony. The conversation concludes with Christine sharing her writing process and offering advice for aspiring writers. Three reasons to listen to the whole podcast:&amp;nbsp; 1. Reconnect with ancestral wisdom and traditions to gain guidance and healing in the present. 2. Learn how ceremonial cacao is a powerful and gentle plant medicine that can support emotional release and heart opening. 3. Feel inspired to collaborate and seek support from others who can enhance the writing process and bring structure to chaotic ideas. Timestamps (00:00:00) Introduction and Background (00:03:30) Animals and Cultural Heritage (00:07:58) Introduction to Ceremonial Cacao (00:23:25) Writing with Remember Your Roots (00:28:28) Connecting with Ancestral Wisdom Resources: Website: https:\/\/www.iamchristineolivia.com\/ Instagram: https:\/\/www.instagram.com\/christineolivia_\/ YouTube: https:\/\/www.youtube.com\/user\/Chernandez5c\/videos&amp;nbsp; Remember Your Roots Book: https:\/\/www.iamchristineolivia.com\/roots&amp;nbsp; Free Gifts: https:\/\/www.iamchristineolivia.com\/gifts&amp;nbsp; Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don\u2019t forget to follow and message us on these platforms! Instagram: https:\/\/www.instagram.com\/rosieacosta\/ Twitter: https::twitter.com\/rosieacosta Facebook: https:\/\/www.facebook.com\/radicallylovedrosie TikTok: https:\/\/www.tiktok.com\/@itsrosieacosta Website: https:\/\/www.radicallyloved.com\/ Get You Are Radically Loved the book: https:\/\/www.radicallyloved.com\/book Try Headspace for 30 days free! use code: ROSIE30 &amp;nbsp;www.headspace.com Sign up for \u2019The Mindful Love Hub\u2019 on Substack: https:\/\/radicallyloved.substack.com?utm_source=navbar&amp;amp;utm_medium=web&amp;amp;r=2t314w  Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https:\/\/www.radicallyloved.com\/free-stuff! Connect with Tessa Tovar: Website: https:\/\/tessatovar.com\/ &amp;nbsp; Instagram: https:\/\/www.instagram.com\/tessamarietovar\/&amp;nbsp; YouTube: https:\/\/www.youtube.com\/channel\/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https:\/\/www.amazon.com\/Dark-Moon-Book-Poetry-Savasana\/dp\/1731243588 ","author_name":"The Radically Well Podcast","author_url":"http:\/\/www.radicallyloved.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33010447\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/177832862"}