{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"When Routines Become Ruts: Finding Freedom in Flexibility - 243","description":" In episode 243 of The Pulling Curls Podcast, Hilary Erickson dives into the pros and cons of sticking to routines, especially when life throws unexpected challenges your way. She reflects on her own experiences, such as postpartum cleaning and creating flexible family schedules, and explores how sometimes stepping back from strict routines can help maintain balance and sanity. Join for an insightful discussion on when to hold on to routines and when to let them go.     Big thanks to our sponsor Family Routines while routines can definitely be a rut, they can also keep our house on a schedule that allows us more freedom!   Timestamps:   00:00 Non-routine days help maintain sanity amidst chaos. 04:30 Evaluate routines: beneficial or unnecessarily stressful today?   Keypoints:    Introduction to the episode topic: being too tied to routines and its implications.  Hilary\u2019s personal background as a nurse, mom, and the creator behind Pulling Curls and The Pregnancy Nurse.  Mention of Family Routines as the episode's sponsor and its relevance to the topic.  Anecdote about Hilary\u2019s habit of sticking to routines, including cleaning routines postpartum.  Discussion on how being too tied to routines can become problematic during unexpected situations like illness or having a sick child.  Example of Hilary incorporating &quot;non-routine&quot; days into her structured weeks to balance routine and spontaneity.  Reflection on how rigid routines impacted Hilary\u2019s enjoyment of early motherhood and thoughts on potential future as a grandparent.  The concept of occasionally allowing children to break from routines as a form of a treat, and emphasizing the importance of returning to routines thereafter.  The importance of evaluating whether a routine is helpful or harmful, and being flexible enough to adjust.  Tease for upcoming episodes focusing on birth plans with Dr. Nicole Rankins and a discussion on local voting with a school board member.    Producer: Drew Erickson   Keywords:   Pulling Curls, podcast, episode 243, routines, overcomplicating, Hilary Erickson, serial overcomplicator, nurse, mom of three, pregnancy, parenting, Family Routines, cleaning schedule, postpartum, bathroom cleaning, moderation, routine balance, sick kid, summer plan, screen time, learning activities, non-routine day, kitchen day, baby schedule, grandparenting, Saturday morning clean, family involvement, routine flexibility, household management, birth plans, voting, school board.  ","author_name":"Pregnancy &amp; Parenting Untangled with The Pregnancy Nurse\u00ae | Pulling Curls\u00ae","author_url":"https:\/\/www.pullingcurls.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/33009617\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/ee2f6e\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/177829537"}