{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Dr Fran, Board Certified OBGYN","description":" Dispelling myths           -  MYTH: Breastfeeding alone is an effective form of birth control.          -  MYTH: You can\u2019t get pregnant right after having a baby.          -  MYTH: Hormonal birth control isn\u2019t safe for nursing mothers and their babies. Please touch on nutrition and how to compensate nutritionally for taking hormonal birth control. For example, Research indicates that hormonal birth control depletes folate and B12 stores. Maintenance of nutrients is essential in a breastfeeding and recovering mother. Biography: Dr. Franziska (Fran) Haydanek, a board-certified OB-GYN Franziska V. Haydanek, D.O., also known as Dr. Fran, is a board-certified OBGYN with 7+ years of experience, Heand currently practices at the Rochester General Hospital in Western New York. Besides treating patients, Dr. Fran also provides education about obstetrics and gynecology online via TikTok and Instagram to combat misinformation on social media and empower her audiences with fact-based knowledge about their healthcare.  As an experienced OBGYN, popular online educator, and mom to three, Dr. Fran is passionate about providing accessible and reliable information about women's health. Her mission is to provide a platform for women to access the latest obstetrics and gynecology information so they can make informed decisions about their healthcare. ","author_name":"Major Dad's- best day ever!","author_url":"https:\/\/www.firsttimeparentmagazine.com","html":"