{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How I Run My Rest Business with Karen Brody - Ep3 of Transform Your Life and Wellness Business Series","description":"Today I am getting personal with you, talking about how I run my rest business and a few Daring to Rest origin stories to understand how I even had the idea over fifteen years ago to start a business focused on rest. As some of you know, I had a long history of panic attacks. At times I literally felt like a hostage in my home, unable to even open the door without the panic attacks starting again. Today I'm sharing how this shifted, the wild prescription I was given for the panic attacks, why I started a rest business, and what principles have worked well for me to grow my rest business.&amp;nbsp;You'll learn about the yoga nidra and other influences that have gone into creating the Daring to Rest community, and hear a few really funny stories about my road to becoming rested and running a rest business. (At least I think they're funny :)&amp;nbsp;Happy listening! This is the final episode of our Transform Your Life and Your Wellness Business series.&amp;nbsp; Resources for this episode can be found here:&amp;nbsp;  daringtorest.com\/podcast\/94  &amp;nbsp; ","author_name":"The Daring to Rest Podcast","author_url":"http:\/\/daringtorest.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32894887\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/32894887"}