{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why You Should Work Less with Alex Soojung-Kim Pang","description":"Hello and welcome back to Snafu, a podcast about behavior change! For today\u2019s episode, I sat down with Alex Soojung-Kim Pang, a Silicon Valley-based author, consultant, and researcher famous for advocating for the&amp;nbsp; 4-day work week.&amp;nbsp; Alex has become a leading advocate for the concept of &quot;deliberate rest&quot; through his books Rest: Why You Get More Done When You Work Less and Work Less, Do More.&amp;nbsp;&amp;nbsp; Alex challenges traditional notions of productivity, arguing that strategic periods of rest and shorter working hours lead to higher productivity, more creativity, and better job satisfaction.&amp;nbsp; In this episode, we talk about why we should work less and not more, the importance of deliberate rest in work, breaking work down into smaller tasks, and much more.&amp;nbsp; Alex is also an official speaker at Responsive Conference 2024! If you haven\u2019t yet, get your tickets here: https:\/\/www.responsiveconference.com\/tickets It was a pleasure having Alex on the podcast! ","author_name":"Snafu w\/ Robin Zander","author_url":"http:\/\/www.robinpzander.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32818717\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/177149052"}