{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Moustaches, Napoleon Dynamite, and How to Train Til You Die with Jim Denofa","description":"I had my good friend Jim Denofa on the podcast and it was a doozy! If you want to get right to the training talk and skip us talking about moustaches, mullets and Napoleon Dynamite skip to 12:00 into the podcast.&amp;nbsp; Jim is a strong frickin dad. He's like 45 years old or something and still jacked, tan, and training his ass off.&amp;nbsp; He can deadlift a house, snatch a lion, and clean and jerk your mom.&amp;nbsp; If you want to learn how to get fired up about your training, deal with injuries, and train for the rest of your life you need to listen to this podcast.&amp;nbsp; I took so many lessons from this episode and I hope you enjoy it and learn from it as well.&amp;nbsp; ","author_name":"The Strong Dad Club","author_url":"http:\/\/markjnovak.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32799757\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/177071307"}