{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"I Quit Social Media, Here's What I Learned #072","description":"I was interviewed recently by Cal Callahan about the digital sabbattical I took from social media a while back.. And I wanted to share with you what I learned and why I actually came back.. &amp;nbsp; So, if you've been thinking about taking a break from social media or you've been wondering whether you're using social media or it's using you, check out this episode. &amp;nbsp; Watch the full episode on YouTube: https:\/\/youtu.be\/3KqOJbPdzg4 &amp;nbsp; GET IN TOUCH: Instagram:&amp;nbsp;https:\/\/www.instagram.com\/christopherdufey&amp;nbsp; YouTube:&amp;nbsp;http:\/\/chrisdufey.com\/youtube&amp;nbsp; &amp;nbsp; WHEN YOU\u2019RE READY\u2026 HERE ARE THE 3 BEST WAY I CAN HELP YOU  #1 - Get Free Access To \u201cThe Entrepreneurs Ultimate Reading List\u201d These are the \u201cmust read\u201d books for entrepreneurs to achieve success and fulfilment \u2014 Click Here&amp;nbsp;https:\/\/www.chrisdufey.com\/list&amp;nbsp; &amp;nbsp; #2 - Send me a DM on Instagram to say Hey or ask me a question. It\u2019s the easiest way for me to actually help you. \u2014 Click Here&amp;nbsp;https:\/\/www.instagram.com\/christopherdufey&amp;nbsp; &amp;nbsp; -Chris &amp;nbsp; P.S. Like this show?&amp;nbsp;&amp;nbsp; Leave me a review (even one sentence helps!) If you leave your IG handle, I can thank you personally. ","author_name":"Chris Dufey Podcast","author_url":"https:\/\/chrisdufey.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32727807\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/32727807"}