{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Learning How to Sting","description":"Chris and Rowan discuss the idea of learning how to sting. Stinging is when we go through a negative experience, and we let ourselves experience some of the negative emotions to motivate ourselves to ensure that it doesn\u2019t happen again. We discuss how we can leverage a negative experience and turn it into a more positive outcome in the future. ","author_name":"Psych Spiels and Silver Linings","author_url":"https:\/\/www.chrismackey.com.au\/podcast-2\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32618822\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/32618822"}