{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Developing Your Self &amp; Your Self-Control: The Essentials of Schema Therapy","description":"Chris and Rowan continue their series on schema therapy with the second episode, related to developing your sense of self and self-control. These schemes are from the family of schemas relating to impaired autonomy and performance, or your sense of self, and impaired limits, or your self-control. ","author_name":"Psych Spiels and Silver Linings","author_url":"https:\/\/www.chrismackey.com.au\/podcast-2\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32618647\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/32618647"}