{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"280: MARK GROVES: Post-Traumatic Growth: Transforming Your Hardships into Your Strength.","description":"In this new Microsode, Mark Groves, author, podcaster, speaker, and deep thinker, explores the true essence of Self-love + how it shapes our daily lives. Listen to hear how Mark breaks down Self-love as an evolving journey, emphasizing the importance of setting boundaries, engaging in activities that nourish us, and developing rituals for well-being. Missed the Full Episode? Check it out here:  LISTEN TO EP 259 ON APPLE PODCAST  LISTEN TO EP 259 ON THE SPOTIFY PODCAST WATCH EP 259 ON YOUTUBE \u2b50\ufe0fYOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5\u2b50\ufe0fStar rating review HERE My team and I deeply appreciate your support! Enjoy!&amp;nbsp; xRx &amp;nbsp; STAY CONNECTED WITH ROXANNE SAFFAIE&amp;nbsp;   \ufe0fINSTAGRAM: @roxylook @blackbeltbeauty&amp;nbsp;   TWITTER: @roxylook   THREADS: @roxylook   YOUTUBE: www.youtube.com\/blackbeltbeauty   SUBSTACK:&amp;nbsp;  https:\/\/roxanneroxysaffaie.substack.com\/subscribe  &amp;nbsp;   ","author_name":"THE ROXANNE SHOW","author_url":"http:\/\/roxannesaffaie.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32542527\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/32542527"}