{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Getting to Know Sumac, An Underutilized Herb","description":"What makes a fruit or vegetable easy to find in grocery stores? While there are many answers to this question, a lot of edible medicinal herbs are not, herbs like nettles, burdock root and elderberries. To this list, I am adding sumac berries. Sumac may not give us delicious fruit, but there is good reason to get to know it better and I am doing this in my kitchen. And in case you are wondering, this is a totally different plant than toxic poison sumac.&amp;nbsp; My favorite sources for dried sumac: Mountain Rose Herbs Burlap &amp;amp; Barrel Join me in this episode for more on sumac\u2026its uses as a culinary spice and as an underutilized medicinal herb and also the difference between sumac and poison sumac.&amp;nbsp; Sending you warm summer thoughts&amp;nbsp; and thank you for joining me! ---Deepest gratitude to Andrea Klunder, my podcast boss.&amp;nbsp; Find her at thecreativeimposter.com.&amp;nbsp; Original music by Dylan Rice  Please send me your comments, requests, or feedback.&amp;nbsp; Send me a message, voice or write an email, my email is dina@theherbalbakeshoppe.com. I look forward to hearing from you! To get herb inspired recipes, plant profiles and read more about herbal medicine, visit my website at: theherbalbakeshoppe.com Connect with me on&amp;nbsp;Instagram&amp;nbsp; If you enjoyed this episode, please follow or subscribe where ever you like to listen to podcasts! And if you have time, kindly share with your friends and family.&amp;nbsp; ABOUT DINA Dina Ranade is a Registered Herbalist with the American Herbalist Guild and a Registered Dietitian\/Nutritionist. She is also a mom of three humans - two daughters and one son all now living their young adult lives - and one sweet Pomeranian named Maci. &amp;nbsp; ","author_name":"An Herbal Diary","author_url":"https:\/\/www.theherbalbakeshoppe.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32519682\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/1f083e\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/175991952"}