{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 248 - Liz Ward, MDS Cappadocia","description":"The first edition of MDS Cappadocia took place in June 2024. A unique race in a unique landscape. We speak with 71-year old Liz Ward who achieved her first MDS bling after multiple attempts.&amp;nbsp; &amp;nbsp; ","author_name":"Talk Ultra","author_url":"http:\/\/iancorless.org\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32510272\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/175962257"}