{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 237: Cheerleaders \ud83d\udce3 Make All the Difference \ud83d\udce3","description":"Show notes: https:\/\/www.tamihackbarth.com\/blog\/episode-237 This week in the 2024 Summer Podcast Series we are headed way into the archives back to episode #22 of the 100% Guilt-Free Self-Care podcast: My Non-Negotiable Morning Self-Care. I absolutely love seeing behind the scenes of people\u2019s lives. I wanna know about people\u2019s habits, rituals, routines and what is in their purse. If you are like me you can take a sneak peek at my morning routine. You can find all the episodes and show notes at www.tamihackbarth.com\/podcast. As always, if you like this show please tell a friend and\/or leave a rating and review. ","author_name":"100% Guilt-Free Self-Care","author_url":"https:\/\/feeds.libsyn.com\/171686\/rss","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32498992\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/32498992"}