{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"KU SWEAT 01: A New Start and Fitness Journey - NEW SERIES","description":"We introduce a new series for The K\u016a Project called K\u016a SWEAT, a mixture of a vlog and podcast episode. This new series brings back the foundation of The K\u016a Project and re-introduce the concept of 'Build a K\u016a Body, Live a K\u016a Life' In our first episode, Daniel Aipa, founder of the K\u016a Project, takes you through a workout and gives you a backstory on the beginnings of the K\u016a Project and how bringing this new series feels like a sign for him that he's moving in the right direction and has done some personal work on himself to get back in this space. In this series we will be sharing training tips and tutorials, interviewing fitness and health experts, and taking you through workouts you can try.               ","author_name":"Ku Project with Daniel Aipa","author_url":"http:\/\/thekuproject.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32490012\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/32490012"}