{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"067 Carpe Diem - With Just Amy!","description":"Carpe diem! Seize the day. A phrase with a built in shot of adrenaline. What comes up for you? Does it feel like an invitation or permission to make the most of YOUR day? Or more like a reminder or even pressure and an obligation? I hope this episode helps you shift into some positively productive Carpe Diem energy. To take charge, grab a chance, say YES to the opportunities that are here TODAY. It\u2019s a short episode, so make it count! SOLO EPISODE: Just Amy K! THE SCOOP: So, what comes up for you when I say, Carpe Diem? For some, it\u2019s inspiring, exhilarating, motivating. Definitely an invitation and inherent permission slip. Perhaps ideas of how you might seize your day are popping up in your head already. For others, it can feel like more pressure. On top of everything else, I need to go carpe diem. Can I NOT make the most of today - it\u2019s hard enough to just get through my list. Or it might bring up a touch of fear - the whole mortality thing, feeling bittersweet about the fleetingness of life.  Here is the plan: I\u2019m going to give you a specific perspective on carpe diem to try on. To use just for this episode to help you seize YOUR day. Only as an invitation, FULL permission, no pressure and absolutely zero obligation. Are You Ready For Your Own GROWTH MOMENT? My purpose as a coach is to help unlock your full potential. Connect with me on LinkedIn, Instagram, YouTube or visit The Growth Moment website, or email me at amyk@amykcoaching.com.  Go here to learn about all the ways to coach with me including 1:1, workshops and my transformative group coaching.  ","author_name":"The Growth Moment With Amy K Coaching","author_url":"https:\/\/thegrowthmoment.com","html":"