{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 236: \ud83e\udd4aFighting With Anger\ud83e\udd2c","description":"Show notes: https:\/\/www.tamihackbarth.com\/blog\/episode-236 This week in the 2024 Summer Podcast Series we are headed way into the archives back to episode #5 of the 100% Guilt-Free Self-Care podcast: Your Mental Health and Why It Matters. Do you know about Adverse Childhood Experiences (ACES)? Everyone needs to because it can add years to your life. ","author_name":"100% Guilt-Free Self-Care","author_url":"https:\/\/feeds.libsyn.com\/171686\/rss","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32380147\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/32380147"}