{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Bevan James Eyles Show, Episode 322 \u2013 Do You Have The \u2018Health Kick Problem\u2019?","description":"&amp;nbsp; People who struggle with their health and fitness sometimes experience a 'Health Kick' moment. &amp;nbsp; This is when they decide to create change and devise a plan to achieve their goals. &amp;nbsp; The problem is, many of these people either don't start their plan or quit it very quickly. &amp;nbsp; There are many reasons for this, but I call one of them the 'Health Kick Problem.' &amp;nbsp; It essentially sets them up to fail from the start. &amp;nbsp; In this week\u2019s video, I share what the 'Health Kick Problem' is and teach you how to avoid it in your fitness journey. ","author_name":"The Bevan James Eyles Show - The Fitness Behaviour Podcast","author_url":"https:\/\/www.bevanjameseyles.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32318082\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/175226612"}