{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#108 Reclaim Your Sleep: Morgan Adams' Holistic Approach to Better Sleep","description":"Join Anesha Singh, host of the Wellness Plus Podcast, for an insightful conversation with holistic sleep coach Morgan Adams. A two-time breast cancer survivor and former insomnia sufferer, Morgan intimately understands the profound impact that quality sleep has on overall well-being. She shares her powerful sleep toolkit designed to help women overcome sleepless nights without the need for medications. Morgan's approach not only enhances sleep quality but also fosters a renewed and positive relationship with sleep, paving the way for less stressful and more fulfilling days. Beyond sleep, Morgan advocates for a holistic lifestyle rooted in disease prevention, offering insights that can transform your overall health and happiness. Tune in to learn how to reclaim your nights and embrace a balanced, wellness-focused life. Learn More about Morgan Adams: Website: https:\/\/www.morganadamswellness.com\/ LinkedIn:  @morganadamswellness Instagram: @morganadams.wellness Join us on Yoga Plus and treat yourself to a 14-Day Trial FREE! Tap into tranquility now:&amp;nbsp;https:\/\/wellnessplus.tv\/yogaplus &amp;nbsp; ","author_name":"Wellness Plus Podcast","author_url":"http:\/\/wellnessplus.tv\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32264597\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/32264597"}