{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Rediscovering Confidence: A New Approach to Handling Stress and Anxiety","description":"Feeling the pressure from all sides? In this episode, I share a recent epiphany that\u2019s helped me handle stress and anxiety more effectively. Like many of us, I juggle numerous responsibilities\u2014from being a better husband and father to serving the W2 Capitalist community and managing rentals. The self-inflicted pressure can be overwhelming, but I've discovered a crucial insight: recalling past successes and relying on my accumulated experience can restore my confidence. Join me as I dive into this realization and offer practical advice for those battling self-doubt. Let\u2019s learn to flip the script on stress and anxiety, focusing on our gains rather than the gaps.&amp;nbsp; Links Mentioned in this Episode:  Products We Use The W2 Capitalist Community  Connect with Jay:  LinkedIn YouTube Facebook Tweeting on X  ","author_name":"W2 Capitalist | For BRRRR-ing, Married, Busy Parents","author_url":"https:\/\/www.w2capitalist.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32262457\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/4a6cb3\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/32262457"}