{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"613. Self Compassion - with Christopher Germer","description":"   Compassion teacher Chris joins me to talk public speaking, self-compassion, treating ourselves as friends, self-hatred, the body of self compassion, breath and metta practice, the two self compassion fears, resilience, shame, intention, trauma, \u201cbackdraft\u201d, failure, and paradox.     A lovely one for all of us.    Find more about Christopher Germer here: https:\/\/chrisgermer.com\/  ------------------------------------------------------------------------    Chris Germer, PhD is a clinical psychologist and lecturer on psychiatry (part-time) at Harvard Medical School. He co-developed the Mindful Self-Compassion (MSC) program with Kristin Neff in 2010 and MSC has since been taught to over 250,000 people worldwide. They co-authored two books on MSC, The Mindful Self-Compassion Workbook and Teaching the Mindful Self-Compassion Program.    Chris spends most of his time lecturing and leading workshops around the world on mindfulness and self-compassion.  He is also the author of The Mindful Path to Self-Compassion; he co-edited two influential volumes on therapy, Mindfulness and Psychotherapy, and Wisdom and Compassion in Psychotherapy; and he maintains a small online practice in Cambridge, Massachusetts, USA. -------------------------------------------------------------------------    Want to become a certified embodiment coach? More details about CEC \u2013 https:\/\/embodimentunlimited.com\/cec\/?utm_source=social&utm_medium=podcast&utm_campaign=cec    Join Mark for in-person workshops \u2013 https:\/\/embodimentunlimited.com\/events-calendar\/?utm_source=TEP&utm_medium=Description&utm_campaign=Events    Join free coaching demo sessions with Mark \u2013 https:\/\/embodimentunlimited.com\/free-coaching-with-mark\/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo    Find Mark Walsh on Instagram https:\/\/www.instagram.com\/warkmalsh\/   ","author_name":"The Embodiment Coaching Podcast","author_url":"http:\/\/embodimentpodcast.libsyn.com\/","html":"