{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#228 Dr Chelsea Bodie Cracking the on code Gentle Parenting &amp; Sensitive Children","description":"In this episode, Sebastian Bates is joined by Chelsea, one-half of Mama Psychologist, to discuss the challenges and realities of postpartum depression. Chelsea shares her personal journey, the importance of community support, and practical strategies for coping with the significant life changes that come with parenthood. This episode delves into the emotional and psychological aspects of becoming a parent, offering valuable insights and advice for both mothers and fathers.  Topics Discussed:  \u2022 The genesis of Mama Psychologist: Chelsea and Caitlin\u2019s journey from education to online support. \u2022 Personal experiences with postpartum depression and the importance of self-reflection. \u2022 The impact of parenthood on identity and the brain. \u2022 The significance of creating a postpartum coping plan. \u2022 The role of partners in supporting each other through postpartum challenges. \u2022 Gentle parenting and its current relevance. \u2022 Addressing the isolation and extreme emotions parents often face. \u2022 The importance of perspective in the age of social media. \u2022 Understanding and supporting highly sensitive children. \u2022 Tips for helping children process their emotions healthily. \u2022 The power of humor in parenting. \u2022 Chelsea\u2019s work-life balance and her active lifestyle with her children.  We hope you enjoyed today\u2019s Warrior Academy podcast episode. To stay connected and get the latest updates, follow us on Instagram and Facebook. For more insightful blog posts and information about our workshops, visit llamapsychologist.ca. Fill out the Breakthrough Area Assessment to gain deep insights into your child's confidence, conduct, and concentration.  Follow Warrior Academy  Facebook https:\/\/www.facebook.com\/TheWarriorAcademyLTD  Instagram https:\/\/www.instagram.com\/warrior_academy\/ LinkedIn https:\/\/uk.linkedin.com\/company\/the-warrior-academy   Listen to the episodes on YouTube as well:  Follow Sebastian Bates:  Facebook https:\/\/www.facebook.com\/sebastianbates\/ Instagram https:\/\/www.instagram.com\/seb.bates LinkedIn https:\/\/www.linkedin.com\/in\/sebastian-bates-4b70412b\/  Website http:\/\/www.sebastianbates.com\/  How confident is your child?  If you\u2019d like to learn how to develop your child's confidence, conduct and concentration, you NEED to take the breakthrough area assessment! It will give you unique insights into your child's 3Cs, click the link to access:  http:\/\/www.breakthrougharea.com\/ ","author_name":"The Warrior Academy Podcast","author_url":"http:\/\/thewarrioracademy.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32125277\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/32125277"}